Fitness San Jose

StretchLab

Fitness San Jose
Book an Introductory Stretch Today!

Address
5687 Silver Creek Valley Road
Place
San Jose, CA   95138 
Landline
(408) 620-6905
E-Mail
silvercreek@stretchlab.com
Facebook
100367178211069
Website
stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Silver Creek offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

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Opening hours

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Payment Options

American Express , Visa , MasterCard

Bios

  • Oscar M. Quintanilla

    Flexologist, NASM-CPT, CNC

    Oscar M. Quintanilla NASM-CPT, CNC Born and raised in the Bay Area, Oscar has been an active person throughout his life playing different sports as a kid from Little League baseball in elementary, soccer in middle school, and tennis in high school. He maintains fit by doing resistance training and cardio 3x/week. Oscar Joined the U.S. Navy in early 2013 and served for 5 years. He was stationed on a submarine at Point Loma, San Diego and Pearl Harbor, Hawaii (Aloha ). He found his calling in health and wellness working as an assistant fitness leader and helping sailors achieve their fitness goals. After his service, Oscar returned to the Bay Area where he is currently working on a degree in kinesiology. In the summer of 2021, he became a NASM certified personal trainer and nutrition coach. Also now a certified Flexologist with StretchLab in Fremont and Silver Creek. Oscar's mission is not only to educate people about the importance of being and staying fit, but to influence everyone to be as physically active as possible and live long!

    Education:

    Certifications:

    Link: Oscar M. Quintanilla

  • Lorrie Dee Escobar

    Flexologist

    Years of experience with Occupational Therapy in Gerontology and Psychology is definitely a growing passion of Lorrie's. She helps, educate and challenge individuals to adapt in their recovery, fitness and health journey. Ultimately, she loves going back to the science human basics needs with stretching, breath work and yoga, as well, deepen ones body awareness and wisdom to gain better control with their own body. You can count on Lorrie to be your supportive accountability Flexologist to reach your main goals so you can live a meaningful life feeling less tension, more flexibility and mobility.

    Education:

Categories

Fitness
(408)620-6905 (408)-620-6905 +14086206905

Map 5687 Silver Creek Valley Road

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